Life goes fast and can throw a lot at you along the way - losing loved ones, exam stress, bullying, new schools, friendships, family conflict, and the worries that come with trying to shape your future. But there are places and people ready to help you with these challenges.

Coping with life 

  • Losing a Loved One

    Losing a Loved One

    Discover coping strategies and find support during difficult times

  • Exam Stress

    Exam Stress

    Tips to manage stress for pre-exam tension, the wait, and the results

  • Bullying

    Bullying

    Understand, overcome and seek help in challenging situations

  • Changing Schools and Friendships

    Changing Schools and Friendships

    Navigate change and nurture new and old relationships

  • Families

    Families

    Strengthening bonds and dealing with conflicts within your family unit

  • Neurodiversity

    Neurodiversity

    Central Bedfordshire's SEND support offers help for neurodiverse individuals

  • Your Future

    Your Future

    Setting goals, exploring career possibilities, and planning.

  • Better Health loneliness

    Feeling lonely

    Get help at Better Health if you or someone you know feels lonely.

Find Urgent help

Does life feel like it is spinning out of control? If you or someone you know needs help right away, support is here for you.