Life goes fast and can throw a lot at you along the way - losing loved ones, exam stress, bullying, new schools, friendships, family conflict, and the worries that come with trying to shape your future. But there are places and people ready to help you with these challenges.
Coping with life
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Losing a Loved One
Discover coping strategies and find support during difficult times
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Exam Stress
Tips to manage stress for pre-exam tension, the wait, and the results
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Bullying
Understand, overcome and seek help in challenging situations
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Changing Schools and Friendships
Navigate change and nurture new and old relationships
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Families
Strengthening bonds and dealing with conflicts within your family unit
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Feeling lonely
Get help if you or someone you know feels isolated or lonely.
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Neurodiversity
Central Bedfordshire's SEND support offers help for neurodiverse individuals
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Your Future
Setting goals, exploring career possibilities, and planning.
Find Urgent help
Does life feel like it is spinning out of control? If you or someone you know needs help right away, support is here for you.